What background music do you have
running in your head? Maybe it literally is music and maybe it is just a mental
tape (or playlist) you keep on repeat. What are the words, phrases,
illustrations being repeated and how have they become the background music to
your life?
Spend time throughout the day paying attention to the words, phrases or maybe
an interaction that is on repeat in your mind. How is it setting the mood for
your day? How is it setting you up to believe truth or believe lies?
Be attentive, take note and bring your music to God. Ask Him to transform the
background music towards what will lead you to life and truth.
**Sit again in silence for as long as is available to you.**
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